Victoria Grief Counselling

Why Do We Grieve?

The therapeutic goal of grieving and mourning is to help you arrive to a position where you can deal with your loss in a healthy way. We all need support when we lose someone we love, and this is where grief counselling Victoria can help. You should not grieve alone.

Grief counselling is there for when we go through a natural period of grieving, which can involve a complex set of emotions. A professional Arbutus Therapy counsellor can help when life becomes unmanageable. If you feel that this has become the case for you, please contact us to book a session with a grief counsellor using the tool to the right.

Everyone expresses grief in their own way:

  • Some may become withdrawn, staying at home much of the day.

  • Some may react with anger, lashing out at family and friends.

  • Some may maintain an outwardly happy exterior, concealing their deep anguish.

Meet With a Victoria Grief Counsellor

As an experienced counsellor in Victoria, I have had the privilege of walking through grief counselling with many of my Oak Bay, Victoria, Langford and Colwood neighbours.

Grief counselling is a form of professional therapy aimed at assisting individuals in processing their emotions and thoughts after experiencing a major loss. A grief counsellor has the necessary training and expertise to help you comprehend your feelings, support you in your recovery journey, and equip you with coping strategies. With the guidance of a qualified therapist, you can begin to regain your sense of self and come to terms with reality more swiftly than if you were to navigate this experience alone.

We all need support when we lose someone or something that we love. Our Victoria Grief Counselling Services can help! Schedule An Appointment Today.

You Don’t Need to Go Through it Alone

Providing Local Full-Service Grief Counselling

Proudly Serving Victoria, Colwood, Langford, Oak Bay, Saanich, Sooke and the Greater Victoria Area