VICTORIA BC COUNSELLING

Video Game Addiction Treatment

Internet & Video Game Addiction Treatment

Recently recognized by the World Health Organization as an addictive disorder, video game addiction can be destructive both by itself and with concurrent mental health disorders.

Individuals who are addicted to gaming frequently encounter declining relationships, lack of sleep, mental health issues, and in certain cases, may develop problems with substance abuse or addiction.

How Video Game Addiction Differs From Casual Gaming

Video game addiction differs from casual gaming. Casual gaming involves moderate play without adverse effects, while addiction means excessive gaming that disrupts daily life, relationships, and well-being. The key difference lies in control: casual gaming is manageable, whereas addiction leads to loss of control and negative social, financial, relational and emotional consequences.

Symptoms of Video Game Addiction

There are signs that may indicate video gaming addiction. These may include:

  • A strong desire to devote an excessive amount of time to gaming

  • Challenges in reducing gaming time despite attempts

  • Inability to take a break from gaming when it is necessary

  • Decreased interest in activities that were previously enjoyable

  • Continuing to game even when facing adverse consequences

  • Utilizing gaming as a way to manage negative feelings, stress, or guilt

  • Experiencing withdrawal symptoms when not engaged in gaming

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